I escaped the office for mental health reasons and I think it is for the best. I am still beat but I do feel better. This is the first time I am blogging from my phone. I am grabbing a bite at Starbucks which I think is a good choice for healthy on the go food. I am eating a Bistro Box, the Goat Cheese and Garden veggies variety. I am also enjoying a sparkling water.
Here are the stats on the Bistro Box:
220 calories
10g fat
3g fiber
6 Points
Not too bad for a little lunch!
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